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The Pregnancy Hypnobirth Sound Bath

  • Hull Yoga Studio & Training ACademy 5 Princes Avenue HU5 3RX (map)

Feeling stressed, anxious or burnt out? Take some time to slow down, ground, reconnect & prioritise you!

Join GRACE a practicing NHS Midwife & Hypnobirth Teacher and JESS, Qualified Sound Therapist on our soul softening Hypnobirth Sound Bath. Enjoy a blissful afternoon of empowering Hypnobirth, Mediation & Sound Journey.

We’ll start with a Hypnobirth power hour filled with amazing strategies to support birth physiology. Understand hormones & their essential role in birth and how to maximise the good hormones. Learn about the brain and body connection, and how your perceptions of birth can impact on your birth experience. We’ll finish with a gorgeous guided relaxation before starting our sound journey.

Includes:

  • Sharing circle

  • Herbal tea & biscuits

  • Birth & Hypnobirth education

  • Gentle breath work

  • Guided relaxation

  • Pregnancy affirmations

  • Sound journey

  • Spiritual cleanse

  • Self care gift to take home

Source: https://bookwhen.com/myparenthood
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The Brew Club with The Event Crechers